Several of our employees and family members participated in the 10th Annual Have a Heart Run. Employee, Jill Hodgin, won 3rd place for the most pledges.
“The Have a Heart Run helps people in need in our community. You can fundraise once you register for the 5K, 2.5K, or as a virtual runner, or you can make your donation today!
The Have a Heart Run is a family-friendly event located at beautiful Edgewater Park in Mount Vernon, Washington. When you walk or run with us, you’re helping your neighbors find the tools and support they need to get out of poverty.
All proceeds from this event will benefit Community Action of Skagit County as we walk alongside our community members on their path out of poverty. If you’re unable to run/walk with us, you can still participate as a virtual runner and fundraise online before race day. This is a family-friendly fun run.” (www.communityactionskagit.org)
Total knee replacement surgery removes damaged and painful areas of the femur and tibia, replacing them with specially designed metal and plastic parts. In order to speed up recovery time, our experts suggest preparing for this procedure by performing several strengthening exercises in the weeks leading up to your knee replacement.
Taking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of conditions involving damage to the joints of the body, it’s important for those suffering to accept their limitations and develop better coping strategies as a way to adjust to life with chronic pain.
The repetitive use of the tendons and ligaments surrounding your wrist could result in the pinching of a nerve or inflammation around your wrist joint. These two symptoms are better known as carpal tunnel and wrist tendonitis.
A shoulder injury is typically associated with a sudden or traumatic event such as a sports-related injury or fall. As a result, shoulder separation or dislocation is common. However, the difference between the two begins with the location of the injury in the shoulder.